Vitamin B3 is one of the vitamins that make up the nutritional powerhouse known as the Vitamin B complex. Vitamin B3 is also called niacin, nicotinic acid and niacinamide, and serves many vital purposes in the functioning of the body and the mind. Vitamin B3 works with the other B vitamins to change food to energy. It also serves to regulate the appetite, as well as the digestive system. Its primary tasks within the
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