Vitamin B2, also known as riboflavin, is a member of the group of eight vitamins that make up the nutritional powerhouse known as the Vitamin B complex. These vitamins are vital to the functioning of the body in almost every way, playing important roles in each of the bodily systems. In addition to their powerful influence on the physical health of the body, the Vitamin B complex is essential to mental functioning, including cognition
Click here to read the rest of this article ...

Click Here to search for information about: "what is a vitamin" in recent news stories.